Meditation for Parents with Kelly Smith
Meditation for Parents with Kelly Smith
As parents we often find that our day to day self care goes by the wayside. Even though many of us know that meditation is an excellent tool to deal with and prevent overwhelm and anxiety it often feels out of our reach. The good news, as today’s guest shares, is that we can reap …
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The post Meditation for Parents with Kelly Smith appeared first on Prenatal Yoga Center.
As parents we often find that our day to day self care goes by the wayside. Even though many of us know that meditation is an excellent tool to deal with and prevent overwhelm and anxiety it often feels out of our reach. The good news, as today’s guest shares, is that we can reap …
Meditation for Parents with Kelly Smith Read More »
The post Meditation for Parents with Kelly Smith appeared first on Prenatal Yoga Center.
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Author: Ursula
