How Man Flow Yoga Unlocks PRs In Running, Weight Lifting, and even Mental Health (Member Highlight: Cody Sliger)

1 Dec

How Man Flow Yoga Unlocks PRs In Running, Weight Lifting, and even Mental Health (Member Highlight: Cody Sliger)

How Man Flow Yoga Unlocks PRs In Running, Weight Lifting, and even Mental Health (Member Highlight: Cody Sliger)

Every single Man Flow Yoga Member leads busy lives. But perhaps no Member is as busy as 30-year-old Man Flow Yoga Member, Cody Sliger. He’s a full-time nurse practitioner, student (going for his doctorate), husband, and father.

Which means, sometimes Cody finds it difficult to squeeze in a good workout — whether he’s doing a Man Flow Yoga routine, running, or lifting weights. But thanks to the ease of Man Flow Yoga routines, Cody misses fewer and fewer workouts than ever before.

In fact, he uses Man Flow Yoga routines to make him better at his job…

The post How Man Flow Yoga Unlocks PRs In Running, Weight Lifting, and even Mental Health (Member Highlight: Cody Sliger) appeared first on Man Flow Yoga.

Every single Man Flow Yoga Member leads busy lives. But perhaps no Member is as busy as 30-year-old Man Flow Yoga Member, Cody Sliger. He’s a full-time nurse practitioner, student (going for his doctorate), husband, and father.

Which means, sometimes Cody finds it difficult to squeeze in a good workout — whether he’s doing a Man Flow Yoga routine, running, or lifting weights. But thanks to the ease of Man Flow Yoga routines, Cody misses fewer and fewer workouts than ever before.

In fact, he uses Man Flow Yoga routines to make him better at his job…

The post How Man Flow Yoga Unlocks PRs In Running, Weight Lifting, and even Mental Health (Member Highlight: Cody Sliger) appeared first on Man Flow Yoga.


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Author: The Man Flow Yoga Team