Category: Yoga Videos

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23 Apr

Simon’s philosophy of how to practice posture, movement breathing & mental control in a meditative way

Simon’s philosophy of how to practice posture, movement breathing & mental control in a meditative way This video comes from my introductory talk to a beautiful workshop in Bellingen Australia, organised for me by Senior Yoga Synergy Teacher Amelia Desspain of Yoga Bellingen. Thanks to her and to everyone who attended this wonderful weekend. In
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Warm Up With This Kapha-Balancing Yoga Practice

Warm Up With This Kapha-Balancing Yoga Practice This 40-minute flow will leave you feeling energized. The post Warm Up With This Kapha-Balancing Yoga Practice appeared first on Yoga Journal. This 40-minute flow will leave you feeling energized. The post Warm Up With This Kapha-Balancing Yoga Practice appeared first on Yoga Journal. Go to Source Author:
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