Category: Yoga Poses

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Learn How to Do Dancer Pose In This 3-Minute Video Tutorial

Learn How to Do Dancer Pose In This 3-Minute Video Tutorial Dancer Pose is a beautiful and iconic yoga pose that will challenge both your body and mind. This powerful pose requires a special blend of balance, flexibility and strength. You’ll feel both invigorated and grounded after practicing Dancer Pose. While in this pose, you’ll
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25 Jan

Learning Yoga: How to Do Triangle Pose (Trikonasana) Safely + Correctly

Learning Yoga: How to Do Triangle Pose (Trikonasana) Safely + Correctly Triangle Pose is a common standing yoga posture that is great for both beginners and the experienced yogi. Triangle Pose (aka Trikonasana) combines a deep side bend with a chest opener, and you’ll feel a sense of both length and strength while in this
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