Category: ya classes

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25 Jan

Meet Alec Vishal Rouben: YA Classes Teacher Highlight Series (Interview)

Meet Alec Vishal Rouben: YA Classes Teacher Highlight Series (Interview) In our YA Classes Teacher Highlights, we feature one of our amazing instructors and interview them so our members and readers can get to know them. This teacher highlight is with Alec Vishal Rouben. Alec is a lover of life and all things health, wellness,
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4 Jan

These Are the 10 Best Online Yoga Platforms of 2023

These Are the 10 Best Online Yoga Platforms of 2023 Online yoga platforms have become increasingly popular Today, we can access our favorite teachers and find a treasure trove of accessible health and wellness content and online yoga platforms available on all of our devices. Have You Taken an Online Yoga Class? 5 Reasons Why
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3 Jan

These Are the Top 10 200-Hour Online Yoga Teacher Training Programs In 2023

These Are the Top 10 200-Hour Online Yoga Teacher Training Programs In 2023 Online yoga teacher training programs are becoming more and more popular. Several years ago, you’d only find a few online YTT options, but now there are seemingly endless options to choose from . . . Choosing a 200-hour yoga teacher training is
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14 Dec

11 Last Minute Gift Ideas for the Wellness Enthusiast on Your List

11 Last Minute Gift Ideas for the Wellness Enthusiast on Your List Wellness gifts are a two-for-one: you’re giving someone a gift and supporting their wellness! Whether you’re looking for wellness gift ideas, or want to treat yourself to much deserved self-care, this article is packed with wellness gift inspo. If there’s one thing we
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12 Dec

Recovering From an Illness and Ready to Move Your Body? Practice These 11 Yoga Poses

Recovering From an Illness and Ready to Move Your Body? Practice These 11 Yoga Poses Did you know that there are poses in yoga for recovery from illness? There are specific forms of yoga for anxiety, yoga for menstrual pain, and yoga for sore muscles, to name a few. The beauty of yoga is that
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29 Oct

From Relationships to Reparenting, These 16 TikTok Accounts Give Valuable Life Advice

From Relationships to Reparenting, These 16 TikTok Accounts Give Valuable Life Advice Life advice comes in many forms, so if you love finding inspiration on social media, we’ve found the 16 best TikTok accounts for life advice. You know those TikTok accounts that share inspirational messages and valuable, relatable life advice? This article shares the
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15 Sep

What Is Workplace Wellness? 7 Things to Know About Corporate Wellness Programs

What Is Workplace Wellness? 7 Things to Know About Corporate Wellness Programs If you’re reading this, you’ve probably wondered, “what exactly is workplace wellness?” Or you’re interested in learning more about corporate wellness programs. We’ve got you covered! As defined in the book Corporate Wellness Programs: Linking Employee and Organizational Health, corporate wellness programs encompass
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25 Jul

These Are the 10 Best 200-Hour Online Yoga Teacher Training Programs

These Are the 10 Best 200-Hour Online Yoga Teacher Training Programs Online yoga teacher training programs are becoming more and more popular. Several years ago, you’d only find a few online YTT options, but now there are seemingly endless options to choose from . . . Choosing a 200-hour yoga teacher training is no easy
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9 Mar

Find Your Soulmate Online Yoga Platform Here

Find Your Soulmate Online Yoga Platform Here The pandemic has changed the game on fitness and how we access our favorite teachers. Today, we find a treasure trove of accessible health and wellness content and online yoga platforms available on all of our devices. Have You Taken an Online Yoga Class? 5 Reasons Why It
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26 Jan

Feeling Uninspired? Here’s How to Use Meditation to Boost Your Creativity

Feeling Uninspired? Here’s How to Use Meditation to Boost Your Creativity Meditation has quite an impressive number of benefits, and among them is its mind-blowing impact on your creativity. If you’re a creator of any kind – playing with yoga, dance, painting, or cuisine, meditation for creativity has many surprises in store for you. If
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