Category: Teach

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6 Jul

Posting to Instagram Was Taking Over My Life

Posting to Instagram Was Taking Over My Life As a yoga teacher, creating content started to feel like a performance, not a practice. Something had to change. The post Posting to Instagram Was Taking Over My Life appeared first on Yoga Journal. As a yoga teacher, creating content started to feel like a performance, not
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30 Jun

Yes, You Can Still Practice Yoga With Lower Back Pain. Here’s How

Yes, You Can Still Practice Yoga With Lower Back Pain. Here’s How Because you shouldn’t have to suffer through class. The post Yes, You Can Still Practice Yoga With Lower Back Pain. Here’s How appeared first on Yoga Journal. Because you shouldn’t have to suffer through class. The post Yes, You Can Still Practice Yoga
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30 Jun

How Pay-What-You-Can Classes Are Making Yoga More Accessible

How Pay-What-You-Can Classes Are Making Yoga More Accessible The yoga industry has exclusivity and affordability issues. A new payment model may help. The post How Pay-What-You-Can Classes Are Making Yoga More Accessible appeared first on Yoga Journal. The yoga industry has exclusivity and affordability issues. A new payment model may help. The post How Pay-What-You-Can
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30 Jun
23 Jun

Ask the Teacher: Can I Practice Yoga with a Pacemaker?

Ask the Teacher: Can I Practice Yoga with a Pacemaker? When approached mindfully and with modifications, your yoga practice needn’t be limited by your heart condition. The post Ask the Teacher: Can I Practice Yoga with a Pacemaker? appeared first on Yoga Journal. When approached mindfully and with modifications, your yoga practice needn’t be limited
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11 Jun
8 Jun

What is Myofascial Release?

What is Myofascial Release? That tight, stiff, or achy feeling you sometimes experience? It might not have anything to do with your muscles. Here’s how to grab a tennis ball and start rolling it out. The post What is Myofascial Release? appeared first on Yoga Journal. That tight, stiff, or achy feeling you sometimes experience?
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5 Jun

15 Health Benefits of Yoga For Aging Adults That Will Make You Want to Start Practicing Now

15 Health Benefits of Yoga For Aging Adults That Will Make You Want to Start Practicing Now Aging is inevitable. But you can slow it down and approach it more gracefully than you’d ever imagined. The post 15 Health Benefits of Yoga For Aging Adults That Will Make You Want to Start Practicing Now appeared
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29 May

How Long Should a Yoga Class Last?

How Long Should a Yoga Class Last? There was a time when a “complete practice” was a minimum of 90 minutes. Sarah Ezrin explores the evolution of yoga classes and asks, what’s really required? The post How Long Should a Yoga Class Last? appeared first on Yoga Journal. There was a time when a “complete
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27 May