All About pumping with Heather ONeal CNM, IBCLC and Maureen Farrell CLC, DEM from Milk Minute Podcast Pumping is a pretty hot topic among new parents. As a matter of fact, when I polled my postnatal yoga students on what their current concerns were and what they needed support with, nearly everyone had a pumping
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The Process of Weaning with Dr. Lilly Hubschman-Shahar DNP, RN, NNP-BC, IBCLC Weaning either from breast or bottle feeding, can be a very controversial topic. From when you should do it, to how should you do it, many parents are left feeling frustrated, confused, and even bereft. It’s been a popular topic of late at
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Mommy Brain with Dr. Jodi Pawluski Maybe this has happened to you, you’re late in your pregnancy (or you just had a baby), you walk into a room and think, why did I even come in here? Or possibly you’ve walked out the door with two different shoes on (no, not the left and right
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Postpartum Depression: Learn the Warning Signs, Plus 7 Ways to Treat It The postpartum period can be an intense and challenging time for many moms. In addition to the fatigue from sleepless nights and caring for a newborn, many women develop postpartum depression (PPD). It’s important to know PPD is common, sometimes disabling, and that
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Sex During Pregnancy and After Baby with Dr. Sabrina Baxter For many sex is a very different experience while pregnant and newly postpartum. From wondering if you might hurt your baby to the physical discomfort one may experience, a lot of questions come to mind. Today we’re going to talk about sex during pregnancy and
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Fertility Awareness Method with Chloe Skerlak What is Fertility Awareness Method also known as FAM? Well, it’s a method you can use to help you know the window in which you can conceive or the window in which if you don’t want to conceive you can abstain. There’s so much more to it. I’m just
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PPA/PPD Medication and Breastfeeding with Heather ONeal and Maureen Farrell Taking medication while breastfeeding, even taking something as common as Tylenol can be controversial. So what about parents on or who need to start taking medicine like Zoloft, Prozac or other psychotropic medications? Is it safe for both parent and new baby? Today we’re going to
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Moms: Here Are 11 Ways to Rediscover Yourself After Having a Baby Motherhood is such a wonderful thing. Being a mother changes you. It shows you how capable you are of loving someone and how fierce you can get to protect them. It is a beautiful and empowering journey, but it comes with many challenges
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Breastfeeding In the First Week of A Baby’s Life with Andrea Syms-Brown IBCLC What does breastfeeding look like in the first week of a baby’s life? Sometimes as new parents we keep thinking feed the baby, feed the baby, but babies have tiny tummies! While we may think they should be gulping down full breasts
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Top 5 Breastfeeding Podcast Episodes This blog is filled with our top Yoga | Birth | Babies breastfeeding podcast episodes & lactaction resources because August is National Breastfeeding Month! This is a month dedicated to advocacy, protection & education around breastfeeding. This month is kicked off by World Breastfeeding Week (8/1-8/7). World Breastfeeding Week (WBW)
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