The Process of Weaning with Dr. Lilly Hubschman-Shahar DNP, RN, NNP-BC, IBCLC Weaning either from breast or bottle feeding, can be a very controversial topic. From when you should do it, to how should you do it, many parents are left feeling frustrated, confused, and even bereft. It’s been a popular topic of late at
Read More
Meditation for Parents with Kelly Smith As parents we often find that our day to day self care goes by the wayside. Even though many of us know that meditation is an excellent tool to deal with and prevent overwhelm and anxiety it often feels out of our reach. The good news, as today’s guest
Read More
What To Do When Your Goals Get Off Track (My Top 3 Strategies) | Dean Pohlman | Better Man Podcast Ep. 039 When you set a goal, it’s inevitable that you’ll get off track. Life gets hectic. Motivation fades. And before you know it, months have passed without you working on it. But it doesn’t
Read More
Incontinence with Marianne Ryan PT OCS Did you know that between one in four to one in six people in the perinatal world experience urinary leakage also known as incontinence? It’s speculated to be much more common as these numbers are just from patients reporting their symptoms. Many people assume that after having a baby,
Read More
Setting Goals That Don’t Suck | Dean Pohlman | Better Man Podcast Ep. 038 Your New Year’s resolution probably sucks. And mine have, too. Think about it. Are you even still doing your New Year’s resolution from this year? What about the New Year’s resolution you made in 2016? Anybody? Anybody at all? Buehler??? But
Read More
Birth Team Do’s, Don’ts, and Red Flags with Sarah Lavonne RNC-OB, ICCE, CLEC Today we have a really fun and interesting educational podcast. It’s all about building your birth team from your care provider, to your birth partner, to other support people you might have like a doula and childbirth educator. Building your birth team
Read More
Pregnancy and Parenting as a Millennial with Dr. Christine Sterling Did you know millennials tend to be more likely to have high blood pressure during pregnancy than previous generations? So why is it that millennials are having such a hard time as parents? Today’s podcast is for all those that were born between 1981-996 and
Read More
Birthing In A Disabled Body with Lo Nigrosh IBCLC Today we’re diving into a topic I’m a bit embarrassed we haven’t covered at this point. We’re often talking about a conscious effort for inclusion and yet we haven’t had a podcast conversation about birthing with a disabled body, so we’ll be diving into that today.
Read More
My 5 Most Important Lessons From 2022 | Dean Pohlman | Better Man Podcast Ep. 037 Over the course of a year, you pick up a lot of new tweaks, lessons, and tricks which can increase your enjoyment for life. But the problem is, most of these lessons don’t build into habits, and you don’t
Read More