Category: OM

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8 Dec
29 Sep

5 Holistic Ways to Strengthen Your Lungs, According to Traditional Chinese Medicine

5 Holistic Ways to Strengthen Your Lungs, According to Traditional Chinese Medicine In the lens of Traditional Chinese Medicine, the Lungs are our vital energy. Lungs are our immune system. Lungs are our Qi, or life-force. The Lungs and the Lung Meridian are our breath: oxygenation for our bodies and our life! It’s obvious why
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26 Sep

Your Complete Guide to Libra Zodiac: 3 Defining Traits All Libras Share

Your Complete Guide to Libra Zodiac: 3 Defining Traits All Libras Share Libra, ruled by the element of air, seeks balance in all aspects of their lives. They’re social and easygoing, but selectively choose their company. With the charming Libra sign, you may talk about Renaissance art one moment and extravagant ideas for the future
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22 Sep

The Power of Now by Eckhart Tolle (Book Review, Quotes and Cliff Notes)

The Power of Now by Eckhart Tolle (Book Review, Quotes and Cliff Notes) Are you habitually drawn into the past by taking trips down memory lane? Maybe ruminating on mistakes made or longing for what used to be? Or do you find yourself overwhelmed by anxious thoughts of the future? Trying to assess and plan
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8 Sep

Your Quick Guide to 9 Moon Phases, Their Meaning and How They Impact You

Your Quick Guide to 9 Moon Phases, Their Meaning and How They Impact You Moon phases are so impactful they’re even a popular tattoo design! The moon signifies wisdom, intuition, birth, death, reincarnation, and a spiritual connection. Moon cycles are similar to the cycle of a seed: the seed grows into a flower, then blooms,
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7 Sep
3 Sep

Your Complete Guide to Virgo Zodiac: 3 Defining Traits All Virgos Share

Your Complete Guide to Virgo Zodiac: 3 Defining Traits All Virgos Share The Virgo sign is ruled by the Earth, and this zodiac sign has the ability to remain grounded in turbulent situations. They may appear modest or closed off at first glance, but that’s because they’re carefully evaluating their environment. They’re deciding if it’s
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10 Aug

Use These 7 Mantras to Balance and Heal Your Throat Chakra

Use These 7 Mantras to Balance and Heal Your Throat Chakra Mantras hold powerful healing and transformative energy. When recited, they invoke a wave of spiritual healing on a cellular level. As you chant or sing mantras, you expand your spirit and awaken to possibilities. The purpose of mantras is to empower. Throat Chakra mantras
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6 Aug

The 5 Best Meditation Teacher Training Programs Online in 2022

The 5 Best Meditation Teacher Training Programs Online in 2022 Whether you’re looking to build a career as a meditation teacher, or simply dive deeper into your own personal practice, a Meditation Teacher Training (MTT) course may be right for you. While most countries do not require meditation teachers to be licensed or certified, a
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6 Aug