Peak Performance and Flow | Brandon Epstein of Jump Rope Dudes | Better Man Podcast Ep. 014 There’s more to peak performance than just training your body, and we get into that in detail today with my guest, Brandon Epstein, founder of Jump Rope Dudes and CEO of The Owned Industries. Brandon Epstein is a
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Working Through Mental Roadblocks & Creating Fitness Goals | Jesse O’Brien | Better Man Podcast Ep. 013 In this episode, I speak with my weight training coach, Jesse O’Brien of Central Athlete, about working through mental roadblocks and creating fitness goals. I started working with Jesse in December of 2020 when I realized I wanted
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The Power of Suffering & Finding Happiness in the Struggle | Matt Vincent | Better Man Podcast Ep. 012 Join me in this week’s podcast episode as we Matt Vincent’s story and how the power of suffering has taught him to find happiness, to work through adversity, and to be grateful for what he has.
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Forever Forward & Living A Balanced Life | Nate Checketts | Better Man Podcast Ep. 011 How do you push yourself and your goals forward while living a balanced life? This episode features Nate Checketts, the Co-Founder and CEO of Rhone, an activewear lifestyle brand founded on the ethos “Forever Forward”; a phrase that perfectly
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Positive Masculinity & What It Really Means to Be a Man | Ryan Michler | Better Man Podcast Ep. 010 In this episode of the Better Man Podcast we’ll be exploring why the idea of “toxic masculinity” is obscuring positive expressions of masculinity, and what it really means to be a man. There might not
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Functional Strength Training | Austin Current | Better Man Podcast Ep. 009 Today, I’m talking to Austin Current about functional strength training, and he’s an expert you’ll want to hear from. He’s the author of The Science of Strength Training, in which he writes about the mental and physical benefits of strength training, shares workout
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Benefits of Yoga for Men – A Complete Beginners Guide Learn the benefits of beginner yoga for men. Have your questions answered and experience some free Man Flow Yoga workouts at the end of this post. [Post updated for 2022!] This Guide Includes: Who is Dean Pohlman? What is Yoga for Men and Why Am
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The Better Man Podcast So Far | Dean Pohlman | Better Man Podcast Ep. 008 We launched the Better Man Podcast (BMP) just over a month ago, and I recorded a quick episode to give you some updates and let you know how the show’s been going. The post The Better Man Podcast So Far
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Getting Your Mind and Body on the Same Page | Sam Gach Yoga | Better Man Podcast Ep. 007 Sam Gach is a fitness creator, entrepreneur, and stretching & flexibility coach dedicated to making the world a calmer, stronger, more flexible place. I’m talking to him today because he’s not your average yoga teacher. He
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Balancing Work and Family as a Dad | Jon Vroman | Better Man Podcast Ep. 006 This week’s episode focuses on the topic of balancing work and family, discussing how to be a better father, and creating boundaries with the founder of a group dedicated to the idea of being more present, better dads –
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