Category: ayurveda

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8 Feb

Exploring The Concept of Prakriti and Vikriti (Your Ayurvedic Body Constitution)

Exploring The Concept of Prakriti and Vikriti (Your Ayurvedic Body Constitution) Understanding Prakriti Prakriti Factors Identifying Prakriti Prakriti importance Understanding Vikriti Vikriti Factors Vikriti importance Prakriti vs. Vikriti Imbalances manifestation Prakriti and Vikriti are among the core concepts of Ayurveda to understand an individual’s inherent constitutional body type and current state of health, in order
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28 Jan

Vata Body Type: Physical and Mental Characteristics of Vata Individuals

Vata Body Type: Physical and Mental Characteristics of Vata Individuals Body type in Ayurveda Vata Body Type Characteristics Physical Characteristics Psychological Emotional According to Ayurveda, three doshas are the driving force behind understanding your body type. Because once you know your prominent dosha and body type, you also understand your personality, emotions, and psyche as
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27 Jan

Swap Your Green Smoothie With This Nourishing Soup Recipe During Winter Months

Swap Your Green Smoothie With This Nourishing Soup Recipe During Winter Months Wondering whether you should continue drinking green smoothies during winter? You are not alone. Many people ask this question because we know that green smoothies and juices are good for us, but we also feel less inclined to eat anything cold in the
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23 Jan
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24 Dec

Feeling Lonely? You’re Not Alone

Feeling Lonely? You’re Not Alone We’re experiencing a loneliness pandemic. Here’s how you can learn to show up for yourself during one of the hardest times of the year. The post Feeling Lonely? You’re Not Alone appeared first on Yoga Journal. We’re experiencing a loneliness pandemic. Here’s how you can learn to show up for
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26 Sep

Ayurveda For Autumn Balance

Ayurveda For Autumn Balance An increasing amount of western yogis are embracing the ancient teachings of Ayurveda, an ancient system of natural healing developed in India. Ayurveda believes that everything in the world—the Earth and all things on it—can be characterized by physical traits, and can therefore be brought into balance according to that physicality. In
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13 Aug

The Ayurvedic Secret for Stronger Relationships

The Ayurvedic Secret for Stronger Relationships Understanding each dosha type’s needs and motivations can help you better support your friends and loved ones. The post The Ayurvedic Secret for Stronger Relationships appeared first on Yoga Journal. Understanding each dosha type’s needs and motivations can help you better support your friends and loved ones. The post
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