Bhramari Pranayama (Humming Bee Breath)

Bhramari Pranayama (Humming Bee Breath) Humming bee breath Benefits Effect on brain How to do it Bhramari Pranayama Mudra Precautions FAQs Image: Fitsri Bhramari Pranayama is a breathing exercise of yoga in which you make a humming sound from the throat while exhalation. As pranayama benefits the body and mind, this calming breathing practise soothes
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