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Yoga Shanti Meaning: How This Sanskrit Word Can Help You Find Inner Peace

Yoga Shanti Meaning: How This Sanskrit Word Can Help You Find Inner Peace The post <strong>Yoga Shanti Meaning: How This Sanskrit Word Can Help You Find Inner Peace</strong> appeared first on The Yoga Nomads. The post <strong>Yoga Shanti Meaning: How This Sanskrit Word Can Help You Find Inner Peace</strong> appeared first on The Yoga Nomads.
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A guide to balancing and utilizing the energy of the Purple Chakra (Crown Chakra)

A guide to balancing and utilizing the energy of the Purple Chakra (Crown Chakra) The post A guide to balancing and utilizing the energy of the Purple Chakra (Crown Chakra) appeared first on The Yoga Nomads. The post A guide to balancing and utilizing the energy of the Purple Chakra (Crown Chakra) appeared first on
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How Man Flow Yoga Unlocks PRs In Running, Weight Lifting, and even Mental Health (Member Highlight: Cody Sliger)

How Man Flow Yoga Unlocks PRs In Running, Weight Lifting, and even Mental Health (Member Highlight: Cody Sliger) Every single Man Flow Yoga Member leads busy lives. But perhaps no Member is as busy as 30-year-old Man Flow Yoga Member, Cody Sliger. He’s a full-time nurse practitioner, student (going for his doctorate), husband, and father.
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Giving and Receiving Partner Support in Pregnancy & Birth with Jessica and Ben Lagrone

Giving and Receiving Partner Support in Pregnancy & Birth with Jessica and Ben Lagrone It’s not uncommon for partners to feel uncertain, out of place, or even helpless during pregnancy and birth. This can lead to misunderstandings in our relationships, from thinking our partner doesn’t want to be involved or isn’t excited about the baby.
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5 Beginner-Friendly Yoga Poses to Strengthen and Tone Your Booty

5 Beginner-Friendly Yoga Poses to Strengthen and Tone Your Booty Having strong glutes is vital to supporting a safe and healthy physical yoga practice. Luckily, there are many yoga poses for glutes to help you create a strong booty. Many of us come to yoga to unwind and release tension in the body after a
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Your Home Gym Isn’t Complete Without This Versatile Piece Of Equipment

Your Home Gym Isn’t Complete Without This Versatile Piece Of Equipment Where dumbbells zag, kettlebells zig. Where dumbbells zag, kettlebells zig. Go to Source Author: Jessica Timmons

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How Much Does A Mattress Cost? A Guide To Getting The Most Value

How Much Does A Mattress Cost? A Guide To Getting The Most Value Make this an investment in your health. Make this an investment in your health. Go to Source Author: Jamey Powell

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Ayurvedic Diet 101: Principles, Food Rules & How To Eat For Your Dosha

Ayurvedic Diet 101: Principles, Food Rules & How To Eat For Your Dosha The Ayurvedic diet is based on principles rather than prescriptions. The Ayurvedic diet is based on principles rather than prescriptions. Go to Source Author: Nidhi Pandya

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This Test Will Tell You If You’re A Likable Person (Take It If You Dare)

This Test Will Tell You If You’re A Likable Person (Take It If You Dare) Plus seven traits of likable people. Plus seven traits of likable people. Go to Source Author: Sarah Regan

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25 Low-Carb Snacks That Will *Actually* Keep You Full For Hours

25 Low-Carb Snacks That Will *Actually* Keep You Full For Hours Recipes that’ll keep your blood sugar stable and your belly happy. Recipes that’ll keep your blood sugar stable and your belly happy. Go to Source Author: Kristi Storoschuk, BSc

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